Luxurious Facilities at The Netherwood Hotel & Spa

The Netherwood Gym

Name: The Netherwood Hotel & Spa
Address: Lindale Rd, Grange-over-Sands, 11 6ET, Uk
Telephone: 01539 532 552
Price range: Â£Â£-Â£Â£Â£

Keep Fit At The Netherwood

If your goal is to improve your fitness or you have a regime you want to maintain the Netherwood Gym provide the equipment and space you need.

We have a good range of cardio equipment including cross trainers and treadmills and a selection of weights for beginner to enthusiasts.

Gym Facilities

You can enjoy use of our gym when you purchase a weekly, monthly or annual pass.

All gym memberships to be purchased on ClubRight click here

Monthly – £35
Monthly Gym and Spa – £60
3 Monthly – £90
Yearly – £300
Yearly Gym and Spa – £400
Duo Monthly- £60
Duo Monthly Gym and Spa – £110
Weekly – £15

To use the gym facilities the following procedures will be in place:

Opening times 06:00 – 22:00
Gym and Spa memberships require pre-booked timeslots between 10am and 4pm for the spa.
Hotel Residents: Complimentary use of the gym
We have a resident Personal Trainer from South Lakes Fitness: Keenan Longster, please contact Keenan directly to arrange sessions 07585 801919
Changing room facilities are available for the Gym only
Thermal Suite must be booked in advance

Personal Trainer

For gym members we are pleased to offer the services of our resident Personal Trainer from South Lakes Fitness: Keenan Longster, please contact Keenan directly to arrange sessions through PML Fitness 07585 801919.

Inductions for new members are bookable via our gym website. Click here

Please register for your induction – Click Here

Our personal trainer will be in touch shortly after to contact you with an appointment time £20 per induction.

Alternatively contact our personal Keenan Longster on 07585801919 or keenan_longster@aol.co.uk.

Keenan Longster South Lakes Fitness

For more details scan the QR code below.

Our Delighted Clientele

Gorgeous. Beautiful hotel in a lovely location. Extensive gardens and awesome views. Staff friendly and food scrummy

Chan Gill

Lovely hotel with lots of character, Had a bay facing room with super views. Staff did a great job with handling the covid 19 issues felt totally safe. Thoroughly recommend a stay here.

Graham Standen

A lovely place to stay in lovely scenic surroundings. Food is fantastic with friendly and polite staff. Highly recommended. Only a few minutes walk from the town centre of you want to walk in to Grange over sands you can do.

Darren Jackson